Patanjali Shatavar Churna: Benefits, Uses, Price & How It Supports Health
Patanjali’s Shatavar Churna is formulated to provide these benefits in a pure and effective form.
Shatavar Churna is a well-known Ayurvedic supplement made from Shatavari (Asparagus racemosus), a powerful herb traditionally used to support women’s health, digestion, and overall well-being. Patanjali’s Shatavar Churna is formulated to provide these benefits in a pure and effective form.
Key Benefits of Shatavar Churna
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Supports Women’s Reproductive Health
- Helps balance hormones and regulate menstrual cycles.
- Beneficial in managing menopause symptoms.
- Supports fertility and overall reproductive health.
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Enhances Lactation in Mothers
- Promotes milk production in breastfeeding women.
- Strengthens the body postpartum.
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Boosts Immunity & Strength
- Acts as a natural adaptogen, helping the body cope with stress.
- Strengthens the immune system and enhances energy levels.
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Improves Digestion & Gut Health
- Helps in soothing acidity and improves digestion.
- Reduces gastric inflammation and promotes better nutrient absorption.
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Supports Healthy Skin & Hair
- Hydrates and nourishes skin, promoting a natural glow.
- Strengthens hair roots and reduces hair fall.
How to Use Shatavar Churna
- Dosage: 1-2 teaspoons (3-6 grams) daily with warm milk or water.
- Best Time to Take: Morning or before bedtime for better absorption.
- Precautions:
- Pregnant women should consult a doctor before use.
- Individuals with existing medical conditions should seek medical advice before consumption.
Price & Availability
- Pack Size: 100g per pack.
- Price: Approx. ₹80 - ₹150.
- Where to Buy: Available at Patanjali stores, Ayurvedic pharmacies, and online platforms.
Final Thoughts
Patanjali Shatavar Churna is a natural and effective supplement for supporting hormonal balance, digestive health, and immunity. It is particularly beneficial for women’s health, from regulating menstrual cycles to improving lactation. However, regular use along with a healthy diet enhances its effectiveness. If you have any health concerns, consult an Ayurvedic expert before use.
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